Call us: +27 (0)82 922 4130

Heirloom

                This Recipe Journal can also become a heirloom, the idea is that you share your favourite recipes, by writing it down with your own handwriting and then hand it over to the next generation that continues with the... read more
ROSEMARY TEA – Benefits

ROSEMARY TEA – Benefits

High in antioxidant, antimicrobial, and anti-inflammatory compounds May help lower your blood sugar May improve your mood and memory. Inhaling rosemary oil stimulated brain activity and improved mood May support brain health Preventing the death of brain cells May... read more
Grandmothers Recipes

Grandmothers Recipes

One of my cousins found a bunch of my grandmothers recipes the one day. These recipes was written in her own handwriting and as I looked at it, it was as if she came alive and I could hear her voice telling us of all her adventures, I could smell her and feel her soft... read more
Art

Art

It is rewarding to the brain to look at art. When looking at art you can experience the same effect as being in love, the brain releases hormones that make you feel happy. – Be surrounded by art. read more